Nutrition Coaching

Rebecca Watkins

Meet Rebecca….

Rebecca is dedicated to educating and empowering her clients to achieve optimal health and well-being. Taking time to listen to the concerns of her clients is a top priority in her approach to client care. She is trained to discover the root cause of health concerns based on her clients’ symptoms and additionally use science-based functional medicine labs when necessary. Her mission is to help individuals live life to the fullest, free from the limitations of health issues
Rebecca is a certified Integrative Health Practitioner who has studied at the Integrative Health Practitioner Institute led by the world-renowned Dr. Stephen Cabral. She has been taught principles from Ayurvedic medicine, Functional medicine, Orthomolecular medicine and Lifestyle medicine. She is qualified to order and read functional medicine lab testing.

Rebecca is trained to find the root cause of health concerns. Once the root of the health concern is discovered she will work with clients to rebalance their body so that the body can repair and be well. She will teach clients how to rebalance their body using the DESTRESS lifestyle. The DESTRESS lifestyle is: Diet, Exercise, Stress reduction, Toxin removal, Rest, Emotional well-being, Supplements, and Success mindset. Her goal is to help individuals achieve optimal health.

She believes in a holistic approach that combines the best of modern medicine with natural therapies. While in her care clients will receive nutritional counseling and learn how to live the DESTRESS lifestyle to help them to achieve their desired results. Her mission is to help individuals live life to the fullest, free from the limitations of health issues.
Specialty :
Rebecca’s Integrative Health Practice focuses on addressing a wide range of health concerns, including but not limited to weight management, hormonal imbalances, thyroid problems, ADHD, Autism Spectrum, pre-diabetes, type 2 diabetes, sleep disorders, nutrition counseling, heavy metal and mold detoxification, as well as skin conditions including rosacea and psoriasis.
Certification :
Rebecca holds a Bachelor’s Degree in Education from Rutgers University. She is a certified Integrative Health Practitioner who studied at the Integrative Health Practitioner Institute led by the world-renowned Dr. Stephen Cabral.

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