Friday Restorative Yoga in the Carriage House
Enjoy the warming floors of the Carriage House at Wellness Arts Center with Gentle Restorative Yoga with Jessica Johnson. These classes are a rotation of gentle, Nidra and Yin restorative yoga styles and are held Fridays 5:30-6:30 pm. Classes are suitable for all levels with an emphasis on stretching, rest and relaxation. No experience necessary, come as you are.
$15 per class or $50 for 4 classes.
Jessica is a registered yoga teacher through Yoga Alliance. She is a Certified Clinical Trauma Professional, Level II and She has worked since 2018 as a professional counselor and has significant experience with young adults, women, faith-integration and culturally diverse individuals. She is the founder of Free To Be Wellness.
Contact Jessica at 970-591-3555 or email: JLJCoachingInfo@gmail.com
Additional Details
Price - $15 per class $50 for 4 classes
Time - 1 hour
Organizer
Jessica Johnson LPC, CCTP-II, RYT creates opportunities for individuals and small groups to find rest, healing and clarity. Jessica specializes in individuals experiencing anxiety, PTSD, loss or grief, substance use reliance, career issues and major life transitions. She is also passionate about supporting people who have loved ones facing mental health challenges or are feeling caregiver stress.