Friday Restorative Yoga in the Carriage House
Enjoy the warming floors of the Carriage House at Wellness Arts Center with Gentle Restorative Yoga with Jessica Johnson. These classes are a rotation of gentle, Nidra and Yin restorative yoga styles and are held Fridays 5:30-6:30 pm. Classes are suitable for all levels with an emphasis on stretching, rest and relaxation. No experience necessary, come as you are.
$15 per class or $50 for 4 classes.
Jessica is a registered yoga teacher through Yoga Alliance. She is a Certified Clinical Trauma Professional, Level II and She has worked since 2018 as a professional counselor and has significant experience with young adults, women, faith-integration and culturally diverse individuals. She is the founder of Free To Be Wellness.
Contact Jessica at 970-591-3555 or email: JLJCoachingInfo@gmail.com