Self-Care Matters Retreat
90 minutes

$25 SPECIAL OFFER! Self-Care Matters…and so do YOU! This is a 90-minute retreat offering women the opportunity to experience self-care and learn simple quick ways to incorporate into their everyday life. Breath, movement, meditation, visualization, yogic sleep/guided relaxation, music., essential oil, and a take home gift! You deserve this respite. No experience necessary. Choose from 2 dates and times:

Saturday October 4 @ 1pm – 2:30 pm OR
Wednesday, October 8 @ 6:30 pm – 8:00 pm

This $50 value is offered to you for only $25 due to a generous grant from the Women Helping Women program! *Inquire directly for consideration for additional financial options. Those who received a promotional postcard from a participating organization can join for free. Register now-limited space available! Charm Goff Giangrieco 570.396.5222 or email movemeyoga@yahoo.com

Sponsored by Wellness Arts Center and the Women Helping Women program

To register for this event email your details to movemeyoga@yahoo.com

Register using webmail: Gmail / AOL / Yahoo / Outlook

 
 

Dates

October 4, 2025 1:00 pm
October 8, 2025 6:30 pm