Events may be cancelled due to unforeseen circumstances or low registration. Check our calendar and contact us to confirm events.
Learn to Meditate
Introduction session, 6:30pm
4 session training 6:30-8:00pm
Private Instruction, 4 classes $150.00
Foundations of Wellness
6-week class for healthy lifesyle & personal enrichment. October 25th 6PM with (6) subsequent classes on Mondays at 6PM. Cost is $75 per person
Your Inner Energy System
A study of the 7 Chakras, centers of physical, emotional, and spiritual well being. 8-week class Nov 17 - Dec 29 at 6:30PM. Cost $85
Winter Solstice Celebration
Saturday Dec 18 (full moon) 4PM
Year-End Global Peace Meditation
Friday Dec 31 7AM followed by shared vegetarian breakfast (Pre-registration required, donation appreciated)
Full Moon Labyrinth Walks
This year’s full moon walks are:
Full Flower Moon: Wednesday, May 26 at 6:30 pm
Strawberry Moon: Thursday, June 24 at 7:00 pm
Full Buck Moon: Friday, July 23 at 7:00 pm
Sturgeon Moon: Sunday, August 22 at 7:00 pm
Harvest Moon: Monday, September 20 at 6:30 pm
Hunter’s Moon: Wednesday, October 20 at 6:30 pm
Beaver Moon: Friday, November 19 at 6:00 pm
Monthly special gathering of Reiki practitioners and seekers of healing. Third Tuesdays of the month at 6:30PM. Check our calendar for dates and please call in advance to let us know you wish to participate.
RECENT PAST EVENTS
June 21, 2021 - Summer Solstice Celebration 7 PM
Contact Anna to find out about how you can experience our very special Chartres style outdoor grass labyrinth.
Saturday March 20,2021 4:30 pm
A special event with seasonal rituals and weather permitting, walking of our outdoor labyrinth.
Monday September 21st, 9 am -12 pm or 3 pm - 5 pm (45 minutes sessions ongoing on the hour)
Come celebrate International Peace Day with a FREE class of gentle, restorative Yoga, enjoyable for any age (adult) and flexibility level. A donation is always appreciated. Please RSVP by September 16th.
September 22 - Autumn Equinox - 6:30 pm
Learn specific breathing practices for stress release, relaxation, improved sleep, and overall optimal health.
August 5, 12, 19 and 26 from 4:00 - 5:15PM
All four sessions $75 or $20 per class. We recommend taking all four classes for maimum benefit.
New & Exciting Offer: Curbside Yoga!
Get outside and get unstuck!
Enjoyable one hour movement on the lawn at the Self Discovery Wellness Arts Center, Lake Avenue, Montrose on Mondays at 11:00 am or Thursdays at 4:00 pm. (good weather dependent)
Class is open to adults regardless of flexibility or experience. Lots of space, tell your friends and let's move together!
Message us or call 570.278.9256 or JUST SHOW UP if interested! Bring a blanket or mat and wear comfortable clothing
Sidewalk Art Sale
Sunday July 5th, 10AM - 3PM
Paintings and artifacts reasonably priced for fundraising. In case of rain sale will be in the Carriage House garage.
Summer Solstice Open Labyrinth Walk
Saturday June 20th, 2-7PM
The world needs healing from each and everyone of us. A small group will be gathering at the Self Discovery Wellness Arts Center in Montrose to celebrate the Spring Equinox on Friday, March 20 at 6 pm. The buds are budding and the birds are singing all around us, like every Spring.
At 7 pm, we will form a circle filled with healing energy to embrace in love anyone and everyone and the world at large for the undoing of fear and the return to balance. If you wish to participate in person, especially if you are a Reiki practitioner, please RSVP at 570.278.9256.
You may join in sending healing from wherever you are, simply sitting, at 7 pm, breathing into your heart and intending to radiate thoughts of calm, seeing the world as healed, bathed in green light.
Melanie Valencia, flute Susan Hurwitz, keyboard Melanie VaMelanie Valencia, flute Susan Hurwitz, keyboard Melanie Valencia lives to play flute in all its collaborative forms. Susan Hurwitz has used her degree in piano performance to specialize in all forms of accompanying. Melanie and Susan will play a program of some of their favorites, ranging from classical to popular, all in a gentle mood.
Sunday, February 9 at 4:00 pm Tickets purchased by February 6: $15 $20 at the door
Refreshments served after concert
Saturday, December 21st, 4:00pm - Meditation, labyrinth walk, crystal bowl music, old year clearing and new year visioning ritual. Seasonal refreshments served. Please RSVP. Donation appreciated.
ANNUAL PEACE MEDITATION & SHARED VEGETARIAN BREAKFAST
7:00 AM, December 31st - One hour world-synchronized meditation followed by shared vegetarian breakfast. Please RSVP. Bring a food offering for the meal. Donation appreciated. Please arrive in silence.
Music in a Gentle Mood for Flute and PianoFeaturing: Melanie Valencia on flute and Susan Hurwitz on keyboard. Melanie Valencia lives to play flute in all its collaborative forms. Susan Hurwitz has used her degree in piano performance to specialize in all forms of accompanying. Melanie and Susan will play a program of some of their favorites, ranging from classical to popular, all in a gentle mood. Sunday, November 3rd at 4:00 pm. Tickets purchased by October 29th: $15 or, $20 at the door. Refreshments served after concert.
CONCERT OF ECLECTIC MUSIC
Saturday, October 12, 7:00pm
Tickets in advance by Oct. 8, $15.00
At the door, $20.00/members $10.00
This is a favorite public event and fundraiser when the lavender is in full bloom. Saturday, July 13, 11-4 we invite people to stop by and savor goodies made with culinary lavender. The lavender festival offers visitors homemade lavender goodies, from ice cream, cookies, to lemonade and specialty coffee as well as locally made dark chocolate lavender truffles. In addition there will be musicians, drumming and specially selected vendors of lavender products.
In honor of Father's Day, we're offering a gentle yoga experience and relaxation exercises for men related by bloodline. Saturday, June 15 at 11:00am we're inviting men to come and enjoy a time of bonding with easy yoga and relaxation exercises. No previous experience necessary. Gentle instruction, easy to follow, will be provided for men of any age.
In honor of Mother's Day, we're offering a gentle yoga experience and relaxation exercises for women related by bloodline. Saturday, May 11at 11:00am we're inviting women to come and enjoy a time of bonding with easy yoga and relaxation exercises. No previous experience necessary. Gentle instruction, easy to follow, will be provided for women of any age.
Presenting... Nancy Reed and Spencer Reed… a mainstay on the Pocono jazz scene for over 30 years! Their warm, relaxed vocal blend and unusual harmony gives a unique treatment to jazz standards as well as rarely heard tunes.
Saturday, February 16 at 4:00 p.m. Admission: $15 members & advance tickets $20 at the door
RSVP: February 12th Refreshments served after concert
CLASSICAL GUITAR CONCERT