house and gazebo

Wellness Arts Center
200 Lake Avenue
Montrose, PA

carriage house and studio Copy

MIND-BODY WELLNESS & HEALING Consultations
PRIVATE SESSIONS:

**Clarity Coaching
Aromatic Massage
Focusing process
Meditation
Reiki Healing 
Relaxation Therapy
Shiatsu
Alexander Technique
Therapeutic Touch
Vegetarian Nutrition
Yogatherapy
Distance Healing
Spiritual Orientation & Activation
Fees:$60.00per session

Private coaching, monthly contract: $275-$350

GIFT CERTIFICATES AVAILABLE

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LEARN TO MEDITATE
Quiet the mind for health, wellbeing & clarity

ONE SESSION INTRODUCTION, February 27, 6:00-7:30pm $25.00/person

4 WEEKLY SESSIONS March 6-27, 6:30-8:00, $75.00/person

Private Meditation instruction, $150.00

RELAXATION TRAINING -balance for the mind and peace for the soul.
Private instruction $120.00

Pre-registration required for all classes.

YOGA CLASSES
Mondays, 5:00pm; experienced students; Wednesdays,9:00am

Yoga fees:
8 Consecutive weeks $75.00

Single class: $15.00
minimum 5 classes $50.00

Private lesson $35.00

Walk-in yoga class on Saturday, 10:00am, $12.00

CHILDREN YOGA 9-12 Startig soon, 4:00pm, 5weeks, $45.00

YOUNG YOGA, ages 60+ chair -assisted when needed, starting soon 11:30am, $10.00/class

Special interet yoga: physical & emotional pain relief and private classes available on request

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TAICHI instruction; Thursdays, 10:00-11:30am $10/class

Taichi involves effortless movements and improves balance, breathing and focus. Yang style, led by Andy Gardner, student of Willam CC Chen, NY

ALEXANDER TECHNIQUE, private sessions
with Frances Robertson, ASAT call for appointment

GUEST POET READING date to be announced

LABYRINTH WALKS - OUTDOOR LABYRINTH Chartres replica on grass PUBLIC WALKS scheduled April-Nov.,
weather permitting, for Full Moons, Solstices and Equinoxes and announced on our calendar of events. Silence is observed, $10.00 donation/person

Children 12 and older welcome
with adult supervision. Newcomers will
receive instruction

PRIVATE Labyrinth walks and meditation can be
scheduled in advance for
individuals, families, friends,and for organizations &church groups for spiritual
enrichment. Group rates are available. Call for details/appointment.

We hope to see labyrinth enthusiasts at the Spring Equinox celebration 3/18, 4:00 pm RSVP

EXPLORING THE ENNEAGRAM OF PERSONALITY, weekly class ongoing for several weeks/months, $15.00/session

WELLNESS SERIES-SELF-CARE
EXPLORATIONS &
TECHNIQUES for a wellness lifestyle
(time may be adjusted for the convenience
of participants) starts 7:00pm; $75.00

AN EXPERIMENT IN CONSCIOUS EATING Starting March 28 10:30am, $15.00/class

THE CHAKRA ENERGY SYSTEM: SPIRITUAL PHYSIOLOGY: An in-depth JOURNEY THROUGH
THE SUBTLE ENERGY
SYSTEM KNOWN AS
THE CHAKRAS for yoga students and anyone interested in cultivating Self-awareness for health, wellbeing and spiritual growth. 8 weeks/$75.00
TBA

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PRIVATE & PERSONAL HEALING RETREATS
A private healing retreat can be scheduled for individuals who desire to experience healing on all levels, through
self- understanding, personal growth and energy awareness.

A healing retreat includes a specially designed blend of Wellness Center healing modalities and transpersonal
spiritual teachings. The
duration can be several hours, a whole day or longer, depending on needs and goals.

Fees quoted on request.
Certain pre-requisites may apply.

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CLASSICAL GUITAR CONCERT with Jay Steveskey celebrating the return of the light with heart-warming tunes. 3:00pm, Jauary 14 Advance tickets by Jan. 10, $15.00. at the door, $20.00. Refreshments follow the performance in the Carriage House.

REIKI CERTIFICATION OFFERED IN Levels I, II, III & MASTER

NEXT LEVEL I CERTIFICATION TBA, one day, 9:30-5:00pm, $150.00

call for details & attunement preparations. Registration required 2 weeks in advance.

REIKI LEVEL II CERTIFICATION , one day, 9:30-5:00; $200.00
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Monthly REIKI HEALING GROUP : 3rd Thursday 5:30pm, Call for dates & details.
$10/00Donation requested

Reiki Practitioners & any one wishing to experience Reiki healing is welcome. Please confirm attendance 24 hrs. in advance.

+++++++++++++++++

MINI HEALING SESSION-- ENERGY BALANCING OR FACE AROMATHERAPY Perfect lunchtime pick-me-up; by appointment, $30.00

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A COURSE IN MIRACLES STUDY GROUP: Mondays, 3:30PM Students learn the principles of forgiveness, inner peace and unconditional love. This is a spiritual mind changing course for a happier life & relationships Every seeker welcome. Donation of $10.00 requested. Please call in advance to attend.

GROUP MEDITATION. In the carriage house, Sundays,10:00am donation appreciated

Individual and group meditators welcome. Please call 24 hrs. ahead.

$10.00 Donation requested.

****BECOME A MEMBER & SUPPORT THE WELLNESS CENTER
$50.00 /individual; $100.00/couple/ year: renewals and new members welcome-

ask for an application
Great benefits: special event discounts & programs for members only.

TAX-DEDUCTIBLE DONATIONS WELCOME TO SUPPORT & EXPAND THE WELLNESS SERVICES WE OFFER.

Thank you

Schedule may change please register in advance, 570-278-9256, This email address is being protected from spambots. You need JavaScript enabled to view it.

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